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 afv
(@afv)
Member Moderator
Joined:6 months  ago
Posts: 20
23/10/2017 4:10 pm  

had some severe tightness in my left hamstring come on last saturday (oct 14). had a couple of massage appointments and took a few days off. was able to get back at it a bit this weekend. after a test run of 2 miles on friday, i ran 10 on saturday basically flat and then 13 on sunday with a bit of climbing. leg feels pretty good today. hoping to get a workout in tomorrow before another acupuncture/massage appointment on wednesday.


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